One year later
Angela Fuller
Wow I just realized it's been a year this week since we started working with Kelly Hess and started our clean eating, getting healthy and fit journey! Yep, we started it right before Halloween and and we didn't have one piece of candy, talk about commitment and proof that if you can do it for a year and survive the holidays, that it's a sustainable change. Today I have been reflecting on my 14 year struggle with my weight and came across this picture of me at my heaviest. I was 27 years old at my heaviest vs my after a few weeks ago in San Diego, 37 years old and at my peak fitness level so far.
The big change I made a year ago this month was I started eating right for my blood type, I also cut out sugar and wheat, overall adapting a clean eating lifestyle, we live an 80/20 lifestyle, yes we have cheat meals. I also added on HIIT workouts and weights to my cardio workouts. Is today the day you take your health and body back, reverse the clock and love the body you live in?! I hope this post inspires you! If you asked me a year ago if I would ever wear a bikini again and post myself in it on Facebook, I would have said no way, but here I am being vulnerable and hoping to inspire at least one person today!
~ Angela Fuller




